health threats: Could we train our brains to prevent this stress from becoming lodged in our brains, so we can bounce back faster from stress and even collect a kernel of wisdom from the experience fixed / / / text Perhaps, according to Rabble. Neuroscience research points to the stress-reactive circuits in the emotional brain as a trigger of toxic stress. The uncertainty and constant health threats surrounding the coronavirus pandemic have upended our lives. text We may need two vaccines one to protect us from the coronavirus and another from the toxic effects of too much stress. These circuits are made of neurons that can guide us to respond ineffectively to stress. Instead of the brain orchestrating a symphony of effective self-regulatory processes and moderation, we have a garage band of dysregulation and extremes, which can cause chronic stress and rising rates of emotional, behavioral, social and physical health problems. fixed 767px ' .matches A300 ; hearst Place Ad A300 ; e fixed 767px ' .matches B300 ; hearst Place Ad B300 ; e fixed / / / text As a health psychology professor, I work on emotional brain training to help people deactivate and rewire the circuits that cause this stress overload. zone text A new crisis in emotional health text Scientists have been exploring these issues for over a century. Once triggered, they unleash a cascade of stress chemicals.
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Tagged under health threats, stress-reactive circuits topics.
12.6.20