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Happiness Charity: Goal and Line Dance

happiness charity: When my goal is simply to try something new, I don't worry so much about whether I'm doing it right, according to Rabble. This approach eased my anxiety when I tried skiing or roller-skating, for example. The action can be as small as hearing a new song or noticing a new author, or it can be as challenging as learning a new line dance or exploring a new city or a new part of Calgary . This tiny daily goal helps me stay alert to what I'm doing. Instead of wanting to be terrific right away, I'd achieved my goal just by trying. Trying out is one of the skills that the new Action for Happiness charity teaches. By accident I had found a happiness skill. ( As reported in the news.